Sunflower seeds are a highly nutritious snack loved by all manner of wild birds! Sunflower seeds are packed with a wide variety of valuable nutrients including iron, magnesium, and vitamins A, B, C, and D.

Sunflower seeds are also a great source of healthy oils and fats which are great for helping wild birds maintain a healthy weight, especially during the difficult winter months.

As well as being very nutritious, sunflower seeds are also super yummy! Wild birds can’t get enough of their delicious taste! If you put sunflower seeds out in your garden, these are just a few of the wild birds you might expect to pay you a visit:

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When we got a call asking us to help out a Lincolnshire Florist with a design for British Flowers Week, (19-25th June 2017) we were only too delighted to say ‘yes’ and we sent them a large bag of RWBFC British grown sunflower seeds for Abigail MacNiven’s creation.

 Do you know that currently only 12% of all flowers bought in the UK are actually grown in the UK? British Flowers Week is a national campaign that showcases the best of British flowers and foliage; and with the beauty, variety and wonderful smell that British flowers can have, why wouldn't we all only buy British flowers?

Five florists within the UK were chosen by a team of top judges (two of which are the Queen’s florists of choice!) to represent this special week within the floral calendar. Petal & Stalk were the only non-London based Florist shop. More...